THE FITNESS
PLAYGROUND
PLAYGROUND
People and culture are what Liz is all about. She’s passionate about seeing others thrive and improve overall wellbeing. She enjoys all things fitness, especially yoga, having completed her 200-hour yoga teaching training in India in 2017.
Whether you’re wanting to feel strong, improve flexibility and balance or just move your body, Liz’s classes have something for everyone.
Background:
What people can expect from your class
My classes are a no-judgement zone. It doesn’t matter whether you’re young, old, new or experienced. Give it a go and have fun while you’re at it! There are always options available for everyone.
What inspires you
I love seeing people get a buzz from their workout. When people try new things and leave feeling better than when they walked in, it creates a passion that’s so contagious I can’t help but feed off it!
Interesting fact
